Hey readers! It’s Vivian and Geneva (check her out at A Touch of Sparkle, her blog is super cute), and today we have done a little collab post about a fun, easy and healthy recipe! If you didn’t know, we are sisters, and live at the same house so we do a lot of activities together. For Christmas we were both given a Zoku milkshake maker. These are so cool, and we’ve already found so many uses for them! They essentially make any drink instantly into a slushy or milkshake. Pretty sweet! This is a really simple milkshake that has no added sugar or sweetener or anything, just plain old, healthy ingredients easily found around the house. It’s satisfying, with a chocolatey taste and perfect for breakfast, a quick snack, or healthy dessert. This recipe is best made with a Zoku at hand, but if you don’t have one, it can also be done just as deliciously by using a frozen banana (make sure to peel it before you freeze) and some ice when combining in the blender.
Ingredients (makes one shake)
-one spoonful of unsweetened cocoa powder
-a good amount of milk (we didn’t measure it, just sort of poured it in)
-a large scoop of peanut butter
-one banana (frozen if no Zoku)
-chocolate chips (optional- only recommended if making a healthy dessert, not breakfast)
-ice (optional-only with no Zoku)
-ice (optional-only with no Zoku)
Milkshake Recipe
- Combine all ingredients into a blender
- Blend thoroughly, so that the mixture is totally liquified
- Pour into cup or Zoku (if no Zoku, finish here and enjoy!)
- Use the Zoku spoon to mix the shake and scrape off of the sides of the cup, as instructed by the manual
- When mixture is nice and frothy and frozen (approximately seven minutes, more if a thicker texture is desired), enjoy!
- For an extra treat, crush chocolate chips and sprinkle on top
Ooo, this sounds really good! I think I am going try this. Thank you so much for sharing Vivian! :)
ReplyDeleteNo problem! Enjoy :)
DeleteI have to try that sometime! I tagged you in the Gratitude Tag over at my blog!
ReplyDelete~Anna
https://the3musketeerssite.wordpress.com/
Aww, thanks, but I have actually already done the gratitude tag haha. But I really appreciate you for tagging me!
Delete-Vivian
This looks really good except I don't like bananas! I know, horrible, right? Also, I've got something for you over at my blog. :D https://weheartdreaming.wordpress.com/2016/01/13/vivian-the-vivacious/
ReplyDeleteHaha, maybe you can find a good substitute! I'll be going over to your blog right now- thanks for letting me know <3
Delete-Vivian
Mmhm! I love love love these shakes, I haven't made one in a while since I have been to lazy to put bananas in the freezer but I will soon! Thanks girly!
ReplyDeleteNo problem! They are so delicious am I right?
Delete-Vivian